List Price : $24.98 Price :
Gaiam Total Body Balance Ball Kit (75cm)
List Price : $24.98 Price :
Product Description
Gaiam introduces the next evolution of the top selling Balance Ball Beginners kit. The Total Body BalanceBall kit is a refreshed kit that includes the Gaiam anti-burst Balance Ball, 2 complete DVD workouts and a resistance band and a pump. The new piece
Amazon.com Product Description
Gaiam introduces the next evolution of the top-selling Balance Ball Beginners' Kit. The Total Body Balance Ball Kit comes with a large 75-centimeter Gaiam anti-burst balance ball, two complete DVD workouts, a pump, and a resistance band. Add it all together and you have a great way to exercise your abs, back, glutes, hips, arms, and more, while paying particularly close attention to your core muscles and balance. Users will also delight in the DVD workouts designed by fitness expert Tanja Djelevic, which is intended to challenge, sculpt, and tone your entire body. The kit is also available with small (55 centimeter) and medium (65 centimeter) balance balls.
About Gaiam
Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth’s resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural, or healthy versions that compare with the style, quality and price of conventional products.
Gaiam’s goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people’s lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers’ needs with meaningful solutions.
The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.
- Balance ball workout kit with large (75 cm) exercise ball
- Exercises abs, back, glutes, hips, arms, and other muscles
- DVD workouts designed by fitness expert Tanja Djelevic
- Comes with 2 DVDs, inflation pump, and resistance band
- Also available with small (55 cm) and medium (65 cm) balls
Gaiam Total Body Balance Ball Kit (75cm) Reviews
Gaiam Total Body Balance Ball Kit (75cm) Reviews
| 78 of 79 people found the following review helpful  A wonderful product and an awesome work out!, By aFoundObject "designGrrrl" (MD United States) - See all my reviews Amazon Verified Purchase This review is from: Gaiam Total Body Balance Ball Kit (75cm) (Sports) My husband mistakenly bought me a small exercise ball for Christmas and I, being a little shy of six feet tall, couldn't use it. So, I returned it for this set and I couldn't be happier. The ball itself comes with a really easy to use hand pump and has a nice, sticky finish to it that clings to my hardwood floor like a yoga mat. I was only really looking for a yoga ball, but the theraband and DVDs were great to get with this kit as well.The DVD is also a wonderful tool to have. The main workout dvd focuses on legs, arms and abs. WHOA does it target your muscles! I was amazed at the amount of muscle isolation and how this seemingly "easy" set of moves really targeted my muscles. It was a great workout- wonderfully shot, nicely explained and just fun to do. I can't wait to add it to my exercise regimen. 42 of 42 people found the following review helpful Great chair, but definitely get 75 cm, By l.c.r. "left coast reader" (california) - See all my reviews This review is from: Gaiam Total Body Balance Ball Kit (75cm) (Sports) Various back and hip pains had me looking for a replacement for my Aeron chair. (Can't believe what I paid for that thing. Talk about effective marketing...) I work at my computer 8 to 10 hrs. a day, five to seven days a week. Extensive research brought me to the exercise ball. Luck (and the good Gaiam name) had me choose this ball. But I got the wrong size at first. Many sites recommend 65 cm for those 5'9" tall. This is WAY too short. I got 75 cm, and it seems to be the perfect height for me, and for anyone of any height, actually. Otherwise you're way too low.My posture improved instantly. It was relatively easy to use, and by the end of the first week I was totally and completely in love. I sit at my computer 12 hrs. a day, 7 days a week. This thing makes me use my abs, legs, and back muscles all day long, but in a way I just don't notice. "Active exercise" is the term. I'm secretly hoping that my legs, butt, and abs will slowly but surely become tighter and more toned... Read more 34 of 34 people found the following review helpful A fun, low impact work out with great results., By MB (DC) - See all my reviews This review is from: Gaiam Total Body Balance Ball Kit (75cm) (Sports) I have been fumbling on my own with the balance balls in the gym and finally decided to buy a guided work out, and I am glad that I did.Not only have I learned the right kind of exercises for the ball, but I have seen big results, in a small amount of time and with low impact on my joints, which is a huge plus at my height of 6'2". The workouts are fun and done at a comfortable pace. Also, the woman in the first dvd, which focuses on your legs, arms, and abs video, is not annoying and it was nice to see that she and the other people in the video struggled with the ball as well ;) Long story short, I love doing this and I look forward to challenging myself with some new videos. |
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