List Price : $699.00 Price :
Weider SpeedWeight 100 lb. Adjustable Dumbbell Set with Stand and DVDs
List Price : $699.00 Price :
Product Description
Features:
- (2) 50 lb. Adjustable Dumbbells
- 6 Workouts on 3 DVDs (Endurance, Strength, Strength and Power)
The SpeedWeight 100 dumbbells adjust from 15 to 50 pounds of weight.
Keep your weights in a safe place and your workout area clutter free with this convenient storage stand (included). - Weights Adjust from 15 to 50 lbs. in 5 lb. increments
- Fast and Easy Adjustment
- Cast Iron Weight Plates
Specifications:
- Weight Range: 15 to 50 lbs. (6.8 to 22.6 kg) for each dumbbell
- Weight Settings: 8
- Weight Settings in pounds: 15, 20, 25, 30, 35, 40, 45, and 50 pounds
- Weight (Each): 50 pounds / 22.6 kg
- Storage Stand Included
- DVD Workout Set Included
3-Phase Workout Plan
Each workout, designed by a Certified Personal Trainer, delivers incredible results! Phase 1 will increase endurance, Phase 2 improves your strength and Phase 3 boosts your strength and power. Each phase features a chest, back and core workout and a shoulders, arms and legs workout to targets different muscle groups for a total-body transformation!
Leg Exercises:
- Wide squats
- Calf raises
- Stationary lunges
- Stiff-leg dead lift
- Reverse lunge
- Side lunge
Back Exercises:
- Alternating rows
- Wide row
- Dead lift
Chest Exercises:
- Flat chest press
- Incline chest press
- Flat fly
- Incline fly
- Decline chest press
Abdominal Exercises:
- Ab crunch
- Reverse crunch
- Lying trunk rotation
- Twisting side crunch
- Lying leg raise
Arm Exercises:
- Standing curls
- Concentration curls
- Incline bench curls
- Scott curls
- Overhead triceps extension
- Triceps kickback
- Lying triceps extension
- Hammer curls
Shoulder Exercises:
- Standing shoulder press
- Lateral raise
- Seated overhead press
- Front raise
- Rear delt row
- Shrugs
- (2) 50 lb. Adjustable Dumbbells
- (6) 20-Minute Workouts on 3 DVDs (Endurance, Strength, Strength & Power)
- Weights Adjust from 15 to 50 lbs.
- Fast and Easy Adjustment
- Adjustable in 5 lb. Increments
Weider SpeedWeight 100 lb. Adjustable Dumbbell Set with Stand and DVDs Reviews
Weider SpeedWeight 100 lb. Adjustable Dumbbell Set with Stand and DVDs Reviews
| 48 of 51 people found the following review helpful  Weider Speed Weights: A sweet 50lb setup with rack., This review is from: Weider SpeedWeight 100 lb. Adjustable Dumbbell Set with Stand and DVDs (Sports) Searching for a 'click-weight' dumbbell setup to use with P90X, I was totally sold on the BowFlex SelectTech 552. Seemed perfect for my needs. I came across the Weider Speed Weights but was immediately turned off by the fact that they are advertised as "Weider 100-Pound Adjustable Speed Weight" which makes them sound like 100lb each. Maybe I'm just an idiot, but that's how I interpreted the product title. Anyway, as there were absolutely no reviews for these weights anywhere on the intertubes, I decided they were too expensive. Unlike the Bowflex, the Weider Speed Weights come packaged with a rack. I could not find a way to purchase the dumbbells separately from the rack (which is what I planned to do with the Bowflex system); I now understand why. The plastic trays that come with the Weider Speed Weights are pretty thin but once they are mounted on the rack, they are flush against a metal plate, so there is no give or flimsyness. I can't see the trays lasting too long without the... Read more |
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